Welcome to the Health Generation!

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About 2-3 years ago I began to care about what I put in my mouth, an issue that I thought would not concern me for another decade or so. I wasn’t raised in a… Continue reading

Guest post: The uniqueness of South African food

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Saffa Trading is an online food shop that specialises in exporting authentic South African Food like Biltong, Boerewors, Groceries, Drinks, and SA Wines. They also stock various other unique South African essentials like SA… Continue reading

Horse Mackerel and red rice

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While doing my regular shopping in Spar some time back, I spotted a fish that I hadn’t seen before. On the label of the long skinny fish was “Maasbanker”. With the aid of… Continue reading

Stir fried pork kidney

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I am a huge fan of pork so naturally when I saw a couple of healthy looking pork kidneys in Checkers (airport junction branch) I couldn’t resist picking them up. It ended up… Continue reading

Jollof Rice

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It’s time to try another African dish! Jollof rice is a Nigerian dish I’m sure every African has heard of or tasted at some point, especially if you have west African friends. It… Continue reading

Quiche without cream

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I have eaten some yummy quiche’s in my short life but I had never tried to make one…till now! It was one of my holiday projects. I would prefer to make one with… Continue reading

Fish and mango curry

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Mango is a much loved fruit in Malawi so it makes sense that my parents are huge mango lovers though that gene somehow skipped my sister and I. We can eat them but… Continue reading

Lunch at Thorntree

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Over the holidays, my friend Uyapo bullied me (that’s my story and I’m sticking to it) into going out for lunch with him rather than hiding in my parent’s house like I usually do. By… Continue reading

Jamie Oliver’s quick coconut dumplings

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My sister is also an avid cooking fanatic (though she favors baking to general cooking) so when I was at home this holiday I let her do most of the hard work while… Continue reading

Chicken tikka masala curry

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As promised here is a recipe using the tikka masala paste that I bought from Spar. I picked up the recipe from the bottle, I figure the manufacturers know their spice paste best.… Continue reading

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